Iherb…I love you!
Dear Iherb,
Thank you for being there at any hour of the day, for having almost everything I ever need, for always being cheaper than the shops (God knows it’s not cheap to fuel your body the way I do) and…for giving me cheaper shipping the more I put in my cart.
Always your biggest (?) fan,
Louise
I am regularly asked for recommendations on food and base products for all natural cleaning solutions and beauty products (contact me if you’re looking for recipes – I have so many) so, I thought…I’d upload my faves here.
For those of you that have not heard of Iherb, today marks the day you start really living (HA!)
Please meet Iherb: If you use this link below you will receive 10% off your first order (or reward points or something can I get a woop woop?).
To visit IHerb, please click here!
Fave Food items:
1. Nuts nuts nuts!
Not the cheapest item to add to any shopping cart but they are so good for you and…delicious. Iherb offers a wide range of nuts at really good prices.
| Now Foods, Certified Organic Real Food, Whole, Raw, Cashews, Unsalted Order now! |  |
| Now Foods, Solutions, Shea Butter Order now! |  |
2. Walnuts (organic): Please always make sure your nuts are organic. I LOVE Walnuts! So great for the mind (they say that is why they are shaped like a brain). Great in nut milks and Urgh…amazing in No Meat Taco Meat! Wonderful in salads too! Make sure to get the unsalted ones.
| Now Foods, Real Food, Certified Organic Raw Walnuts, Unsalted |  |
3. Almonds (Organic): Another GREAT item to make Nut Milk from. Love them! Also great as a low GI snack that you can take with you anywhere.
| Woodstock, Organic, Raw Almonds |  |
4. Coconut wraps: Hello heaven! These are so delish AND gluten free. I don’t ‘do carbs’ so these are so great!
| Sunfood, Superfoods, Raw Vegan Coconut Wraps Order now! |  |
5. Hemp seed protein: Helllo hempies! SO great to add to salads and shakes. Amazing in salad dressings for a little crunch AND an excellent source of protein for vegetarians. A must try!
| Navitas Naturals, Organic, Hemp Seeds Order now! |  |
6. Tamari: A great gluten free substitute for soy sauce. Almost tastes identical.
| Eden Foods, Organic Tamari Soy Sauce Order now! |  |
7. Coconut amino acids: Where have you been all my life? This stuff is delicious. A little like a soy sauce but sweeter. So delicious in salad dressings and to season dishes as well as for baking.
| Coconut Secret, The Original Coconut Aminos, Soy-Free Seasoning Sauce Order now! |  |
8. Chia seeds: Love these little guys! SO great for the digestive system but to also plump up puddings, and yoghurts etc. Also great in smoothies. So good for you.
| Navitas Naturals, Organic Chia Seeds Order now! |  |
9. Coconut Oil: One of the things I NEVER run out of at home. You can do SO much with coconut oil and it really is the best oil to cook with (random fact: Coconut oil can be heated to any temperature). I love this brand from the Philippines.
| Healthy Origins, Organic Extra Virgin Coconut Oil Order now! |  |
10. Maca Powder: Bow chicka wow wow! This powders goodness tastes a little like butterscotch but it is sugar free and delish! PLUS it is great to regulate your hormones. SO great!
| Navitas Naturals, Organic Maca Powder Order now! |  |
11. Cocao Powder: A true superfood and amazing to give you a big of an energy boost! Perfect to put in smoothies and make fabulous chocolates.
| Navitas Naturals, Organic Cacao Powder, Chocolate Powder Order now! |  |
12. Coconut Flakes: SO amazing to snack on but also great to blend in a smoothie. These things go crunchy if you pop them in the fringe too!
| Edward & Sons, Organic Coconut Flakes, Unsweetened Order now! |  |
13. Bed Time Yogi Tea: I cant live without this! It is such a beautifully fragrant tea and it truly helps me sleep. I must try (once you try it you will be addicted). Sleep tight!
| Yogi Tea, Bedtime, Caffeine Free Order now! |  |
14. Vegetable Wash: Please tell me you are using Vegetable Wash when washing fruit and vegetables!? Water is not enough! This is a great veggie wash. If you are looking for it in your supermarket, have a look in the cleaning products section (strange I know).
| Veggie Wash, Fruit and Vegetable Wash |  |
15. Dandelion Tea: My name is Lou and I’m a caffeine addict. Yes I am! This is a substitute for those of you that love the taste. It really does taste like the real thing without the kick (god I love the kick). It’s a great tool if you are trying to cut down on how many cups you are drinking a day! I’m down from 3 to 1 (sometimes two coffees a day).
| Dandy Blend, Instant Herbal Beverage with Dandelion |  |
16. Sunfood, Ocean’s Alive 2.0 Marine Phytoplankton
| Sunfood, Ocean's Alive 2.0 Marine Phytoplankton, 1 fl oz (30 ml) |  |